BALANCED LIFESTYLE LLC
Health, Wellness and Fitness Consulting for Corporate Companies. Whether a Company is looking for a health, wellness and fitness plan for their employees or continuous health education regarding incorporating the correct prescription of exercise, nutrition and massage as a preventive medicine, Moses will implement such a program by using the latest cutting edge science and latest clinical research combined with his years of experience and expertise.
Massage Therapy for your Specific Goals: Moses has over 3000 hours of training in Massage, Sports and Rehabilitative Therapy. He offers Deep Tissue Therapy, Myofascial Trigger Point Therapy, Myofascial Release, Strain-Counter Strain, Active Release Technique, Pregnancy Massage, Sports and Rehabilitative Massage, Clinical/Medical Massage, Swedish Massage, ManualLymphatic Drainage massage, Origin and Insertion Technique, Golgi Tendon Organ Technique. His unique style of massage is to assess you for imbalances/pain/injury and then integrate the appropriate techniques to restore you to optimal health, prevent injury and promote recovery.
Specialized Personal Training: Whether you are a tri athlete or a football player, or you are recovering from an injury or just trying to lose weight or get fitter, Moses will design a specific a program to help you achieve your goals, compliment your posture, prevent injury, promote recovery and enhance health and performance on all levels.
Martial Arts Training: Moses has trained extensively in kick boxing, boxing, Wing Chun Kung Fu, muy thai and has a black sash in Choy Li Fut Kung-Fu, a 2nd degree black belt in Tae-Kwan Do and a 1st degree black belt in Shotokan Karate. Moses has also trained two years in Brazilian Jiu-Jitsu. Moses combines his training as a Martial Artist with his training as a Sport Scientist (Master's Degree in Exercise Physiology) and years of experience training world class athletes and martial artists (Utilizing the principles of Exercse Physiology) and integrates all of this into the training Martial Artists, MMA and UFC fighters in the most efficient, effective and scientific way (Combining Eastern and Western Philosophies). With this combination of uniting Science with the Art, Moses is able to truly allow the Martial Artist to not just be a practical fighter but to possess incredible physical conditioning with minimal chances of injury. MOSES'S CHALLENGE: See if you can hold up for a FREE 30 minute martial arts conditioning training session with Moses instruction in what he calls the ‘Chinese Work Out’. Truly, this makes the PX90 and Insanity work outs look like a warm up. JUST TRY IT AND SEE FOR YOURSELF, IF YOU DARE!!
Continuing and Advanced Training for already Registered Massage Therapists: Moses teaches advanced classes to licensed Massage Therapists in the US. He is licensed by the Texas Department of Health to approve Massage Therapists with Continuing Education hours to keep up with their licenses. Moses teaches over 30 different kinds of Advanced Massage Modalities. Moses also caters to personalized Massage training and couples Massage. Moses also teaches Personal Trainers advanced continuing education classes.